{"id":1672,"date":"2021-05-05T12:00:51","date_gmt":"2021-05-05T10:00:51","guid":{"rendered":"https:\/\/xn--mobilitts-scouts-1nb.at\/?p=1672"},"modified":"2021-05-05T12:00:52","modified_gmt":"2021-05-05T10:00:52","slug":"move-it-or-lose-it","status":"publish","type":"post","link":"https:\/\/xn--mobilitts-scouts-1nb.at\/?p=1672","title":{"rendered":"\u201cMove it or lose it\u201d"},"content":{"rendered":"\n<p>How often have I heard this statement?  What can I do to stay healthy and feel good for as long as possible?&nbsp; How can people of all ages, particularly older adults or adults with physically impairments be motivated to exercise regularly, move more or just get outdoors?<\/p>\n\n\n\n<p>I had an idea to write a Blog in English and to explore these ideas and the ease or challenges of use of Vienna public areas. These will include public transportation&nbsp;(tram&nbsp;&nbsp;and underground stations, etc.), shops, shopping centers and shopping streets as well as&nbsp;&nbsp;parks and recreational&nbsp;areas.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/xn--mobilitts-scouts-1nb.at\/wp-content\/uploads\/2020\/11\/carousel1-1024x768.jpg\" alt=\"\" class=\"wp-image-12\" srcset=\"https:\/\/xn--mobilitts-scouts-1nb.at\/wp-content\/uploads\/2020\/11\/carousel1-1024x768.jpg 1024w, https:\/\/xn--mobilitts-scouts-1nb.at\/wp-content\/uploads\/2020\/11\/carousel1-300x225.jpg 300w, https:\/\/xn--mobilitts-scouts-1nb.at\/wp-content\/uploads\/2020\/11\/carousel1-768x576.jpg 768w, https:\/\/xn--mobilitts-scouts-1nb.at\/wp-content\/uploads\/2020\/11\/carousel1.jpg 1293w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Foto: \u00a9 Caritas<\/figcaption><\/figure>\n\n\n\n<p>Vienna has recently made efforts to improve open spaces. One example is the generation and environmentally friendly&nbsp;renovation of&nbsp;the&nbsp;Johann\u2013Nepomuk\u2013Vogl-Platz. It is a market square&nbsp;in the 18th&nbsp;district of Vienna (W\u00e4hring).&nbsp;&nbsp;I will explore this example in a future Blog &#8211; stay tuned!&nbsp;<\/p>\n\n\n\n<p>In my upcoming Blogs I will try to find out more about what is new, ask questions and explore various ideas and possibilities for mobility friendly solutions. Also, to provide opportunities for learning or practicing English&nbsp;&nbsp;(new vocabulary or expressions) in a practical way. The Blogs will be will be translated into German.  I hope this will promote cognitive competence and mental fitness!<\/p>\n\n\n\n<p>So, let\u2019s see what we can explore, and where we will find creative solutions, and keep moving forward with the support of Mobility Scouts and other local actors and resources.<\/p>\n\n\n\n<p><strong>Treib es voran oder vers\u00e4ume es!<\/strong><\/p>\n\n\n\n<p>Wie oft habe ich diese Aussage schon geh\u00f6rt? Was kann ich tun um so lange wie m\u00f6glich gesund zu bleiben? Wie k\u00f6nnen Personen aller Altersgruppen, auch Personen mit speziellen Bed\u00fcrfnissen motiviert werden regelm\u00e4\u00dfig zu turnen, sich mehr zu bewegen beziehungsweise einfach mehr an die frische Luft zu gehen?<\/p>\n\n\n\n<p>Ich hatte die Idee einen Blogbeitrag in Englisch zu schreiben um Ideen zu ergr\u00fcnden auf welche Herausforderungen und Erleichterungen man im \u00f6ffentlichen Raum trifft. Meine Blogeintr\u00e4ge werden auch den \u00f6ffentlichen Verkehr (U-Bahn- und Strassenbahnstationen usw.), Gesch\u00e4fte, Einkaufszentren und Gesch\u00e4ftsstrassen, ebenso Parks und Erholungszonen inkludieren. Die Stadtverwaltung hat vor Kurzem wieder neue Anstrengungen gemacht die Situation im \u00f6ffentlichen Raum diesbez\u00fcglich zu verbessern.<\/p>\n\n\n\n<p>Ein Beispiel: Das  Generationen-, und umweltfreundliche Projekt &#8220; Johann\u2013Nepomuk \u2013Vogl-Platz&#8220;,  ein Markt Platz im 18. Bezirk (W\u00e4hring) in Wien. Ich m\u00f6chte dieses Beispiel in meinem n\u00e4chsten Blogeintrag vorstellen!  <\/p>\n\n\n\n<p>In meinen Blogeintr\u00e4gen werde ich versuchen weitere Einzelheiten herauszuarbeiten, Fragen stellen und verschiedenen Ideen diskutieren, u.a. um gute Beispiele von bewegungsfreundlichen L\u00f6sungen aufzuzeigen. Die Blogeintr\u00e4ge geben unseren Leser*innen auch die M\u00f6glichkeit Englisch zu \u00fcben bzw. neues Vokabular oder Ausdr\u00fccke kennenzulernen. Diese Blogeintr\u00e4ge werden ins Deutsche \u00fcbersetzt, was, so hoffe ich, kognitive F\u00e4higkeiten und mentale Fitness f\u00f6rdern wird.<\/p>\n\n\n\n<p>Sehen wir uns an was wir an kreativen L\u00f6sungen mit Hilfe der Mobilit\u00e4ts-Scouts&nbsp;und anderer, lokaler Akteur*innen erarbeiten k\u00f6nnen.  (deutsche \u00dcbersetzung: Ilse Dohr)<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How often have I heard this statement? What can I do to stay healthy and feel good for as long as possible?&nbsp; How can people of all ages, particularly older adults or adults with physically impairments be motivated to exercise regularly, move more or just get outdoors? I had an idea to write a Blog [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[31],"tags":[160,96,155,162,157],"_links":{"self":[{"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=\/wp\/v2\/posts\/1672"}],"collection":[{"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1672"}],"version-history":[{"count":18,"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=\/wp\/v2\/posts\/1672\/revisions"}],"predecessor-version":[{"id":1999,"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=\/wp\/v2\/posts\/1672\/revisions\/1999"}],"wp:attachment":[{"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--mobilitts-scouts-1nb.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}